This is an online course – you don’t even have to pay! It works very effectively for many people. Simply join the course using the form below. You will receive a daily email containing course content. Some of the exercises are very simple and require little time. Others are more demanding. Once you start keep going. Don’t allow yourself to slip behind. Every seven days you have a chance to review your progress and see how far you have come.

Once you register below you will begin the course. You have the option of posting your daily exercises online if you choose to, and you are able to read other participants entries as well. These are posted under the name you choose – real or assumed. Your email address is never revealed. You will never be charged, and there is no underlying motive. All we ask is that you participate as fully as possible online and suggest the course to others if you are benefiting from it.

Should you wish to exit the course at any time, simply send an email to with the word ‘Remove’ in the subject line of the email. There is no charge for online participation, though you may choose to make a donation.

-You can choose any name that identifies you – it will appear beside your posts.

– Your email address is not shown on any web page.

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